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Did anybody feel cold, tired and lower abdominal...
Did anybody feel cold, tired and lower abdominal pain during the first week of the program?
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asked
Mar 20, 2020
by
spelunker
(
120
points)
Did anybody feel cold, tired and lower abdominal pain during the first week of the program?
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The Ideal Protein Protocol Group
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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I have my second week weigh in tomorrow - I got my monthly friend ( my period ) on Thursday night and I have stuck to the paper but I feel like I’m holding water and bloat weight does anyone have any tips on what to do to feel some relief During their cycle?
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Mar 8, 2020
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I did start the program on 5/4– lost about 7lbs in the first five days and the scale has been stale at no change ever since.
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May 12, 2020
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I’m on the tail end of week 3 and finding that I am starting to get cold really easily (right now my nose and fingers are frozen) does anyone else have this issue?
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Jan 24, 2020
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I did the program 3yrs ago, lost 42lbs went through some major life changes and gained most of it back.
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Apr 30, 2020
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Hello guys o feel like since i started the diet, my lips are extra dry all the time and now i feel pain in the lips.
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Feb 5, 2020
by
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