Question

Have anyone done the diet after a full hysterectomy. Was it harder to lose the weight, did you have any problems?  

Answer 1

Me! I had a full hysterectomy in April 2019 and then started this 6/1/2019 and have lost 68. 9lbs

Comments

@excretory very similar story Full hysterectomy 5/8/19 Started IP 8/1/19 Loss as of yesterday -68. 8lbs My menopause symptoms almost all went away too when I started

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@excretory I’m so happy to hear this thank you

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Way to go @prinz! That is awesome weight loss!  

Answer 2

Great thanks ladies

Answer 3

I've had a total hysterectomy and after getting into a big funk after it and putting on 30 pounds, am finally back to getting my mind right and am now losing it. I lost 115 lbs in 2014 on IP - back to it this time and the first week I lost over 11 lbs the first week and then 4 pounds the second week. My results in 2014 weren't that good. Only thing I did differently is that this time I made sure I did the Branched Chain Amino Acids like IP suggests for the first few weeks.  

Comments

@natatorial what is the Branched Chain Amino Acids?  

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It is a supplement, in the form of a fruit flavored dink mix, added to water. Ask your coach about it, it helps the uptake of protein directly into the muscle.  

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@natatorial ok thank you

Answer 4

I had one almost 2 years ago. Losing weight after was a bit more challenging, but still do-able! My major issue is that I eat when I'm tired! And since I wake up about 5 times a night sweating, I'm tired everyday!  

Comments

@hydroponics I know the feelings

Answer 5

Hysterectomy and old. All doable!  

Answer 6

Yes and had zero problems. Matter of fact this is the only diet that has *ever worked for me.  

Comments

@washbasin6 I’m happy to hear this, thanks

Answer 7

I did. I’m on my third time. I can’t say if it was harder because I am also a senior citizen and am hypothyroid with Hashimotos, which both contribute to a lower metabolism.  

Answer 8

I did!  

Answer 9

Yep, and I lost weight just fine (70 lbs. ) I’m doing a tune up. You may have hormone issues that you don’t expect. Fat stores hormones. Losing weight releases them.  

Answer 10

Thanks again everyone

Answer 11

It's a battle either way. Battle to keep it off or battle being over weight. In finally choosing to battle with IP some keto and exercise. Full hysto 4 years ago. Hated the new no hormone life! You can do it.  

Answer 12

No I did great. No problem here. No hair loss, either.