Hey! I’m pretty new to all of this and was just curious when everyone has their daily “snack.” I’ve been having mine around 7:30.

Question

Hey!  I’m pretty new to all of this and was just curious when everyone has their daily “snack.Hey! I’m pretty new to all of this and was just curious when everyone has their daily “snack. ” I’ve been having mine around 7:30. Is it okay to have it later than that? Thanks!  

Answer 1

I eat mine at 9;00 pm

Answer 2

I usually have mine around 2. I stop eating before 8. I think it’s fine to have it at 730

Answer 3

I eat mine at 8:00. I’ve lost 14 pounds in 6 weeks.  

Comments

@plea42 that’s awesome!  

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@putandtake7459 Thanks. This is my second time. I lost 65 pounds in 2016 but gained back 30 of it by March 2020 so I went back on it. Hoping to be at my goal in 6-7 more weeks.  

Answer 4

I eat mine around 3 or 4 and have my supper around 7. I was told tho if you have your snack before bed then you need to eat it before 9.  

Comments

@corroborate40870 same here

Answer 5

I eat lunch at 12 and then don't have dinner until 6:30-7 so I usually have mine around 3:30.  

Answer 6

I usually eat mine between 7&8. But I'm a trauma nurse. Sometimes it's midnight before I get a chance to have it. 50lbs down.  

Comments

@aitch I salute you! And that’s awesome!  

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Thanks  

Answer 7

I do mine around 2:30 -3:30pm. Breakfast around 9am. Lunch around noon. Usually dinner at 7pm.  

Comments

@demarcation same

Answer 8

I say have it when you’re hungry.  

Answer 9

I have mine at 4:30 !  

Answer 10

I usually have mine at 3 pm

Answer 11

Starting today im gonna have half or whole protein bar in between lunch and dinner cause i find myself feeling sick to my stomach in the afternoon and when i drink my water i feel even sicker lol