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User plea42
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Ideal Protein Protocol
User
plea42
Recent Activities
Recent activity by plea42
21
answers
Does anyone else get tired of fixing two or three different dinners?
answered
May 22, 2020
21
answers
How do you combat the cravings?
commented
May 21, 2020
18
answers
So, I started on Friday May 8th and I have lost 8.5lbs.
commented
May 20, 2020
weight
3
answers
How many whole eggs can I have for dinner?
answered
May 14, 2020
veggies
6
answers
I did start the program on 5/4– lost about 7lbs in the first five days and the scale has been stale at no change ever since.
answered
May 13, 2020
program
weigh
scale
5
answers
Are the sweet and spicy trail mix a low carb IP?
answered
May 11, 2020
5
answers
Does anyone lose weight in phase 2?
answered
May 11, 2020
weight
phase
9
answers
I NEVER cheat or even use any of the Walden Farms items.
commented
May 10, 2020
41
answers
After I saw a post here for clinics charging a monthly fee , I am just curious to know how much do you guys pay for boxes of food ?
answered
May 9, 2020
92
answers
Is everyone’s clinics still charging the $60 monthly appointment fee even if you aren’t going in because of COVID!?
answered
May 9, 2020
8
answers
I’m stuck. The scale doesn’t want to budge since I started taking Zyrtec for my seasonal allergies.
commented
May 6, 2020
scale
28
answers
I am on my 3rd week and I am loosing only 1lb/ week.
commented
May 5, 2020
8
answers
So. what if I’m too full to finish my dinner?
answered
May 5, 2020
11
answers
Hey! I’m pretty new to all of this and was just curious when everyone has their daily “snack.” I’ve been having mine around 7:30.
commented
May 1, 2020
8
answers
Getting a bit off track these past couple of weeks but staying at my 12 lb.
answered
Apr 29, 2020
11
answers
Isn’t this supposed to be a low carb diet?
commented
Apr 29, 2020
8
answers
I would love to hear from the people that have been successful and what life is like in maintenance?
answered
Apr 28, 2020
weight
4
answers
Stalled! I need to get back on the wagon!
answered
Apr 28, 2020
program
sheet
3
answers
Do you think we can take those apple cider vinegar gummy vitamins?
answered
Apr 27, 2020
7
answers
I started Ideal Protein the first of March - I got to weigh in twice before self isolation hit - I did finally buy a scale & have lost 20 lbs.
commented
Apr 27, 2020
restricted
protein
weigh
scale
ideal
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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