Question

What’s everyone having for lunch ?  

Answer 1

IP broccoli cheddar soup with sauted broccoli

Comments

I enjoyed the same except with riced broccoli.  

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Maple oatmeal and zucchini

Answer 2

Buffaloed cauliflower in the air fryer and an IP panckae. Not the best combination, but workable

Comments

@siderite860 how do you make cauliflower?  

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@formate9 I put ideal salt and pepper on it. Cooked it at 375 for 10 minutes then took it out and put a few tablespoons of buffalo sauce on it and cooked it for another 5 min

Answer 3

Cucumber slices and maybe 1/2 a bell pepper. then 2. 5 hours later my IP oatmeal (only I drink it in a glass after heating it).  I'm drinking 165-175oz water per day, and this Jan weighed 235lbs. now i'm 187lbs. I've had that every day since I started, I HATE salads and never have them.  

Comments

Oatmeal shake? @ulloa your results are awesome- can you tell me more what your daily food log looks like?  

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@ivories Thank you! I don't do a food log, sorry. I just weigh myself each morning before I take my vitamins and drink my coffee. I say oatmeal shake, because I just mix it up---heat it in the microwave and then pour it into a glass to drink. ; b

Answer 4

Chicken soup with cauliflower.  

Answer 5

Pickles and IP chips

Answer 6

Cucumber slices and a Cookie Dough Swirl Bar

Answer 7

Chicken a la king with spinach and a side salad

Answer 8

Veggie soup- chicken broth w peppers green red yellow zucchini celery- yum

Answer 9

Steamed cabbage with hot sauce. Later a cup of coffee and vanilla square.  

Answer 10

Made a peanut satay sauce with the WF peanut butter, coconut aminos, garlic, ginger, onion powder and green onion. Served it with Konjac noodles and 6 medium shrimp. So good!  

Answer 11

Spinach salad with kale, diced tomato, and seasonings along with Boars Head Jerk Turkey in Tuscan Kale leaves. Sprinkled crunched up Ranch Dorados on both.  

Answer 12

Big salad with crunched up ranch dorados, but my son is having something he likes better or thinks is better than my lunch. He is having Rotini, 5 x-small shrimp, broccoli, tomatoes and siracha sauce all stirred together. It smells like Asian food, looks like Asian food too.  

Answer 13

Asparagus and red pepper grilled up with olive oil and garlic.  

Answer 14

Cucumbers, tomatoes and bag of chips

Comments

@fiedler Dennis Rugenstein me too  

Answer 15

Made a vegetable soup with zucchini and brussel sprouts. And, chocolate pudding.  

Answer 16

Orange chicken from Jenevas cookbook

Answer 17

Tuna  

Answer 18

Potato purée, cauliflower rice & salmon

Answer 19

Cucumber slices, green peppers, cauliflower florets, and 2 shots of espresso over ice with a pre-made vanilla shake.  

Answer 20

2 cups salad, Walden Farms sweet onion dressing, pack of Garlic & Herd Crisps crushed on top of the salad

Answer 21

Chicken patty mix and any vegetables for lunch. And you can make them earlier and can be reheated later.  

Answer 22

Chicken salad & stewed rhubarb for dessert.  

Answer 23

Pasta salad. IP rotini, cucumber, red bell pepper, broccoli, tomato, onion, olive oil, IP Italian dressing, salt n’ peppa

Answer 24

Spinach, cukes, and chicken breast with a dollop of salsa

Answer 25

Boring, simple and easy is how I roll. IP chicken soup with a bunch of veggies.  

Answer 26

Sautéed veggies, cauliflower, broccoli, cabbage, summer squash, zucchini, celery, and I mixed it in with the chicken patty. I made it like a big chicken patty veggie burger and put it over salad, it was delicious!