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Is there any harm if I don’t eat all my veggies and packets till around 3pm?

+4 votes
by (3.3k points)
Is there any harm if I don’t eat all my veggies and packets till around 3pm? Just drink water. I find I’m not hungry at all.  
Is there any harm if I don’t eat all my veggies and packets till around 3pm?

3 Answers

+3 votes
by (520 points)
 
Best answer
My coach told me that you should only eat a certain amount of protein at one time. So I think you shouldn't eat it all together.  
by (3.3k points)
@aery8 yeah you’re right that does make sense. I’m still breaking it up by eating every 2 hrs come 3ish instead of spreading it through out the day. I have my last IP around 9pm, go to bed for 10:30-11
by (520 points)
That sounds more reasonable!  
+1 vote
by (2k points)
My opinion is that it is fine if you are otherwise sticking to protocol. But I am not a coach so that’s my disclaimer. Good luck!  
0 votes
by (150 points)
Ok correct me if I’m wrong. I think the idea is to keep your insulin steady and keep it from from spiking. In my opinion you will yield Better results from eating every 4-6 hours. Just my initial thoughts. Good luck.  
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