Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
Ideal Protein Protocol
Questions
How long does this awful keto flu last?
How long does this awful keto flu last?
+6
votes
asked
Jan 29, 2020
by
whopping
(
2.7k
points)
How long does this awful keto flu last? On day 4, and can't deal with this nausea and headaches anymore
Please
log in
or
register
to answer this question.
2
Answers
0
votes
answered
Jan 29, 2020
by
souterrain
(
690
points)
I found at least doubling the salt helped along with lemon water
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
doxy1
(
5.6k
points)
Make sure you are taking Potassium Helped me
Please
log in
or
register
to add a comment.
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
Most popular tags
phase
weight
protein
recipe
protocol
water
drink
veggies
recipes
chocolate
ideal
program
chicken
products
clinic
packets
weigh
sheet
cauliflower
sugar
Related questions
+2
votes
1
answer
Can anyone tell me how long phases 2 and 3 last?
asked
Apr 26, 2020
by
columbus165
(
670
points)
phase
+2
votes
1
answer
Does anybody know how long Walden Farms shelf life is once you open the product?
asked
Apr 18, 2020
by
kimberlite
(
790
points)
walden
farms
+11
votes
9
answers
Only 1 pound last week but lost 6 and 1/2 inches, how does that happen?
asked
Feb 4, 2020
by
vestryman
(
3.2k
points)
lost
+13
votes
12
answers
So who all got keto flu?
asked
May 13, 2020
by
tolley
(
1.8k
points)
+4
votes
2
answers
Sorry if this has been asked but does anyone know how many ounces of cooked meat you get from 8 oz of raw?
asked
Feb 15, 2020
by
cambyses
(
3.1k
points)
...