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What are the average macros for this diet?

+3 votes
by (160 points)
What are the average macros for this diet? Specifically calorie intake, fat, carb and protein?  
What are the average macros for this diet?

1 Answer

0 votes
by (34k points)
We eat about 750-950 calories depending on packet, meat veggie choices. We eat 25 -45 net carbs. Macros are about fat 30%, carbs 20%, protein 50% .  
by (160 points)
@footrope thank you!  
by (34k points)
@landsman I edited above. The word fat got left off.  
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