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Has anyone done a “reboot” week after a few weeks?

+7 votes
by (710 points)
Has anyone done a “reboot” week after a few weeks? My coach put me on a puddings and shakes, no restricted items for a week after my weight losses stalled out. Welcome input on the subject
Has anyone done a “reboot” week after a few weeks?

2 Answers

+8 votes
by (2.1k points)
 
Best answer
I am going on week 3 of no loss! I am around 6-7 lbs from my goal and thinking I should I try this this week.  
by (710 points)
@coaler473 , I’m very close to goal too. It’s a battle at the end‍♀️
by (770 points)
@coaler473 same here
+4 votes
by (690 points)
MCT oil will help restart.  
by (170 points)
@fannyfanon how?  
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