+7 votes
by (480 points)
Does anyone have any tips or ideas on how to take these "horse pills, " I mean supplements? Taking them with just an IP pack makes me nauseous
Does anyone have any tips or ideas on how to take these "horse pills," I mean supplements?

4 Answers

+7 votes
by (680 points)
 
Best answer
You are only supposed to take 1 multi vitamin and potassium in morning. Rest are to be taken with your meals (veggies) then you will have something in your stomach
+6 votes
by (1.8k points)
I take mine at lunch and dinner. When I took them at breakfast I would get nauseous as well
+6 votes
by (20.5k points)
I take my morning vitamins with a restricted IP and coffee or some protein and veggies. I require more on my stomach as well.  
+9 votes
by (690 points)
I take them half way through eating my lunch and dinner and that really helped stop the nausea for me!  
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