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User sycosis
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Ideal Protein Protocol
User
sycosis
Recent Activities
Recent activity by sycosis
12
answers
Hey all~ so, today is day 1!
answered
May 26, 2020
cheese
sheet
16
answers
Walden farms brand products are allowed right?
answered
May 18, 2020
products
walden
28
answers
I just started this past Wednesday, I’ve been pretty happy with the food I got except the pre-made chocolate pudding I have 5 left, any ideas on how to make it better?
answered
May 17, 2020
chocolate
23
answers
I’m on my last 10 pounds and I’m stalling.
answered
May 11, 2020
41
answers
After I saw a post here for clinics charging a monthly fee , I am just curious to know how much do you guys pay for boxes of food ?
commented
May 11, 2020
7
answers
I started Ideal Protein the first of March - I got to weigh in twice before self isolation hit - I did finally buy a scale & have lost 20 lbs.
answered
Apr 27, 2020
restricted
protein
weigh
scale
ideal
16
answers
Does anybody know if we can eat the store bought cauliflower mashed potatoes or the cauliflower pizza crust?
answered
Apr 25, 2020
cauliflower
23
answers
So I tried the chocolate caramel mug cake yesterday, and to my surprise it was really bad LOL.
answered
Apr 24, 2020
chocolate
weight
6
answers
Has anyone used the app to track progress and had the calculations of your total weight loss be incorrect?
answered
Apr 19, 2020
weight
21
answers
Has anyone dealt with increased anxiety symptoms or irritability on IP?
answered
Apr 18, 2020
15
answers
I have 16 pounds to lose to get to my ideal weight .
answered
Apr 16, 2020
weight
weigh
ideal
27
answers
Idk. was kinda expecting more from the coaching part of this process.
answered
Apr 15, 2020
4
answers
Can someone tell me what the restart is?
answered
Apr 13, 2020
protocol
27
answers
How much does the IP scale cost?
answered
Apr 2, 2020
scale
0
answers
Does anyone have any comments or suggestions on how to use the mushroom soup mix?
asked
Mar 20, 2020
0
answers
I want to make something from Janeva's cookbook.
asked
Mar 15, 2020
chocolate
recipe
7
answers
Hey all! What are you guys doing with zucchini?
answered
Feb 27, 2020
recipe
37
answers
What’s your favorite Walden farms dressings?
answered
Feb 27, 2020
16
answers
Has anyone lost their appetite on this diet?
answered
Feb 23, 2020
hungry
salad
lunch
5
answers
Can someone please tell me about using the vanilla drink in coffee?
asked
Feb 23, 2020
vanilla
drink
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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