+3 votes
by (2.4k points)
Does anyone know if there are any IP approved gummy or chewable multivitamins? I love the Cal Mag chews. (Thanks to this group for suggesting them! ) I struggle with nausea and taking pills has resulted in a mishap or two.  If there aren't any I suppose I can open the capsules and stir them into my soup or throw them in a blender with a shake.  
Does anyone know if there are any IP approved gummy or chewable multivitamins?

2 Answers

+2 votes
by (970 points)
 
Best answer
I take all of my pills in conjunction with my foods. Example: breakfast is with oatmeal or crispy cereal, lunch with my salad, dinner with my hot veggies. I always do one at a time and have two big gulps of water after each pill. It helps a lot
+5 votes
by (10.1k points)
There are no IP approved except for IP when following protocol. If you take other supplements it can hinder weight loss as IP supplements are part of the IP protocol.  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
...