Recent activity by baudin299

7 answers

When I eat one egg how many ounces of protein does that count as?

answered May 22, 2020

40 answers

How often do you slip up?

commented May 19, 2020

9 answers

Depression and Anxiety, PMS/PMDD. What are your experiences with either/or while on IP?

commented May 18, 2020

14 answers

Do you exercise during phase 1?

answered May 16, 2020

3 answers

O gee, 2 days here and someone has already gotten snippy with me?/ for commenting lol on the gassy post.

answered May 14, 2020

7 answers

What are your favorite on protocol recipes when you are craving pizza?

commented May 1, 2020

8 answers

Getting a bit off track these past couple of weeks but staying at my 12 lb.

answered Apr 30, 2020

7 answers

I started Ideal Protein the first of March - I got to weigh in twice before self isolation hit - I did finally buy a scale & have lost 20 lbs.

commented Apr 26, 2020

10 answers

Are sugar free coffee flavoring syrups allowed?

answered Apr 25, 2020

21 answers

Has anyone dealt with increased anxiety symptoms or irritability on IP?

commented Apr 18, 2020

4 answers

Has anyone tried the Stevia Energy Drink?

commented Apr 15, 2020

2 answers

Slice of honey baked ham.

asked Apr 10, 2020

29 answers

I miss coffee creamer. Has anyone found a good IP acceptable coffee creamer?

answered Apr 7, 2020

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