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Ideal Protein Protocol Group
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User baudin299
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Ideal Protein Protocol
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baudin299
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Answers by baudin299
+1
vote
When I eat one egg how many ounces of protein does that count as?
answered
May 22, 2020
protein
+1
vote
Depression and Anxiety, PMS/PMDD. What are your experiences with either/or while on IP?
answered
May 18, 2020
+13
votes
Do you exercise during phase 1?
answered
May 16, 2020
phase
+3
votes
O gee, 2 days here and someone has already gotten snippy with me?/ for commenting lol on the gassy post.
answered
May 14, 2020
+9
votes
Getting a bit off track these past couple of weeks but staying at my 12 lb.
answered
Apr 30, 2020
+9
votes
Are sugar free coffee flavoring syrups allowed?
answered
Apr 25, 2020
coffee
sugar
+16
votes
I miss coffee creamer. Has anyone found a good IP acceptable coffee creamer?
answered
Apr 7, 2020
coffee
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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