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User diplomatic223
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Ideal Protein Protocol
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diplomatic223
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Recent activity by diplomatic223
7
answers
Has anyone started Stabilization yet?
commented
May 3, 2020
11
answers
Isn’t this supposed to be a low carb diet?
answered
Apr 30, 2020
26
answers
What do you do the day/night before a weigh in?
answered
Apr 29, 2020
weigh
16
answers
Has anyone had any experience with the Stabilization Phase?
commented
Apr 26, 2020
phase
18
answers
What’s for lunch?
asked
Feb 4, 2020
46
answers
What is your #1 IP food/snack?
asked
Feb 2, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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