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Ideal Protein Protocol Group
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User girard9
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Ideal Protein Protocol
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girard9
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Recent activity by girard9
29
answers
What do people get from Starbucks that is NOT mixed with an IP product?
answered
May 22, 2020
7
answers
Okay, quick question. well 2 questions.
answered
May 22, 2020
coffee
sugar
25
answers
Do you guys ever have a cheat day and continue on the diet and lose weight?
answered
Feb 9, 2020
92
answers
So apparently I'm now too skinny according to the boyfriend ☹ Before he called me pleasantly plump and said I had thunder thighs which I really hated.
answered
Feb 8, 2020
39
answers
Phase 1 best alcohol to drink and will that take me out of ketosis state?
answered
Feb 8, 2020
phase
drink
43
answers
Any local Canadians in this group know where to order Walden Farms products?
answered
Feb 6, 2020
20
answers
Callie and I are working on an IP Buffalo Chicken Patty Slider recipe.
commented
Jan 17, 2020
chicken
recipe
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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