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Ideal Protein Protocol Group
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User qr48
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Ideal Protein Protocol
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qr48
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Answers by qr48
+46
votes
What is your go to #1 IP packet?
answered
Apr 19, 2020
chocolate
+15
votes
What else besides steamed broccoli can I use with the cheese & broccoli soup?
answered
Apr 16, 2020
broccoli
cheese
+44
votes
Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?
answered
Feb 26, 2020
breakfast
cheese
+3
votes
Food hacks share. I am an awful cook, anyone want to share their IP food hacks, such as just adding 1-2 ingredients to a food pack?
answered
Feb 9, 2020
+16
votes
Do you guys ever have a cheat day and continue on the diet and lose weight?
answered
Feb 9, 2020
+26
votes
Just wondering if anyone would mind sharing your then & now pics to give us newbies some great inspiration?
answered
Feb 2, 2020
+35
votes
What is your #1 IP food/snack?
answered
Feb 2, 2020
0
votes
REALLY REALLY REALLY Need some encouragement.
answered
Jan 25, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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