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User teratism3
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Ideal Protein Protocol
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teratism3
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Recent activity by teratism3
56
answers
Has anyone tried the oatmeal?
answered
Apr 22, 2020
45
answers
What is your go to #1 IP packet?
answered
Apr 13, 2020
chocolate
27
answers
How's everyone doing during these crazy times?
answered
Mar 31, 2020
12
answers
I’ve lost 23 pounds since I started January 4th.
answered
Feb 29, 2020
coffee
18
answers
Hi group! What veggies do you normally use?
answered
Feb 21, 2020
veggies
4
answers
Just started two weeks ago and my hubby is concerned that I am consuming too few calories per day.I am averaging 700 to 900 is that about right?
asked
Feb 7, 2020
calories
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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