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User ziagos
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Ideal Protein Protocol
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ziagos
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0
votes
VERY Long read - please read it all and if you're going to comment please no "Nothing tastes like skinny feels", etc.
answered
Feb 28, 2020
salad
lunch
+12
votes
I am on my fourth week and am really struggling.
answered
Feb 28, 2020
weight
hungry
+4
votes
I'm not very good about eating 4 cups of raw veggies or my veggies at all Haha is there any way around this so I can get my vegetables in?
answered
Feb 25, 2020
veggies
+9
votes
Things that make me gag IP Balsamic vinegar IP chicken soup IP mushroom soup Skinny Pasta IP Beef Stroganoff Gagasious!
answered
Feb 23, 2020
chicken
+12
votes
Hey, when is it safe/okay to start adding back in exercise?
answered
Feb 13, 2020
+6
votes
Is there a reason on week 1 of starting I lost 8 pounds but now at week 2 , iv only lost 2 pounds?
answered
Feb 9, 2020
sugar
0
votes
Walden Farms mayo, anyone try it?
answered
Feb 5, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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