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Okay sorry. So many questions.

+5 votes
by (640 points)
Okay sorry.  So many questions.Okay sorry. So many questions. and I’m annoying but I promise I’ll get this. Eggs. Are those consideeed a protein? Like can I have hard boiled eggs for lunch?  
Okay sorry. So many questions.

2 Answers

0 votes
by (1.2k points)
Eggs as your 8oz protein: 6 eggs, 2-4 of which can be whole, the remainder whites. S0 . 4 whole + 2 whites OR 3 whole + 3 whites OR 2 whole + 4 whites.  
0 votes
by (1.4k points)
I eat 2 daily. On a salad or as a snack
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