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Last question of the day lol.
Last question of the day lol.
0
votes
asked
Mar 11, 2020
by
coppage56
(
180
points)
Last question of the day lol. I forgot to ask my coach but are the restricted foods counted as one of your 3 packets or an extra?
restricted
packets
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The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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+11
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7
answers
I started Ideal Protein the first of March - I got to weigh in twice before self isolation hit - I did finally buy a scale & have lost 20 lbs.
asked
Apr 26, 2020
by
qadi5
(
1.1k
points)
restricted
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weigh
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+3
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2
answers
Hello IPers.is there a list of which are restricted IP foods in the files?
asked
Feb 18, 2020
by
gearalt60422
(
4k
points)
restricted
foods
0
votes
0
answers
Do any of you use the packets to cook muffins in an electric crockpot using an egg bite mold?
asked
May 26, 2020
by
hiroshima
(
510
points)
packets
+15
votes
14
answers
Newbie here. Has anyone made any of the packets ahead of time?
asked
May 18, 2020
by
phipps
(
710
points)
packets
lunch
+9
votes
8
answers
I would like to suggest that before technical and/or procedural comments such as "Sure, it's OK (or not) to have all 3 packets at once", coaches start the post with 'COACH' so we can know if advice is supported officially from IP trained personnel or just one of us laypeople being helpful with our e...
asked
Apr 8, 2020
by
thurber774
(
2.6k
points)
vanilla
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...