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What are the major changes in the plan?

+10 votes
by (1.2k points)
What are the major changes in the plan?  
What are the major changes in the plan?

4 Answers

0 votes
by (4.2k points)
Ur coach will have that information
0 votes
by (3.5k points)
Daily meat protein changes to 6oz, spaghetti squash is occasional veggies, cucumbers are limited. that's what I know. I'm sticking to what's been working for me.  
0 votes
by (4.1k points)
Phase 1 nothing huge Longer Stabilization period to aid in long term success . it’s a good change  
0 votes
by (400 points)
Also Omega is to be split between lunch and dinner
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