+13 votes
by (2.8k points)
First, thanks for listening to my ramblings. I sometimes get lost in my head and can't see things clearly and it helps to "talk it out" with people who know what I'm talking about. Here is another rambling. (sorry, it's long) I was laying in bed, trying not to sleep by thinking of random thoughts (sarcastic :) ) and it came to me. I need to be selfish. Like REALLY selfish. I've always taken satisfaction in helping other people but I've unconsciously gone over the line. Even as far as eating too many packets to avoid eating junk when I was having some bad, regressive days. The coach disapproved so instead of staying true to myself with what was working, I cared more about her and tumbled out of a good firm hold on my situation. I go to work, and what I thought was stress, was me taking care of people and not taking care of myself and feeling it deep that I couldn't help or "fix" them and the hurt of watching them suffer. Where was I in this picture? A while ago I would always look at the clock at 9:11. It was getting really creepy how many times I would do this. I didn't know what to think but being 9:11 I didn't think it was good. It actually was. I googled it and found some spiritual sites and it's actually your angels trying to send you a message. I thought it was a message about my work path but now, after months and deciding not to overthink and just allow the messages to come, it's about me. I need to take care of me. My helping others has reached its limit and now I need to help me. It kind of makes sense too because I've been feeling lousy for a long time to where the good days were few and far between, not at all like the past where the bad days were few and far between. That doesn't mean I won't be a good person, just that my efforts will completely focus on me for a while, if something is working for me I won't change it to please someone else, if I feel like I should be doing something (like finding another job right away), I'll take care in choosing it and make sure I'm not doing it for the wrong reasons. Things might be so miniscule to the naked eye but I'll have to really put thought into it if it's in MY best interest and speak up if it's not. The icing on the cake? I have an issue with my foot and haven't taken the time to pursue it (it's been going on, dr. visits, physical therapy, etc but I felt like I hit a brick wall) and this morning I woke up to an email for a complimentary consultation at my physical therapist :) And the cherry on top of that. Leaving myself open to messages I remembered that my mom always used to say "To thine self be true". I think I've finally got the message.  
First, thanks for listening to my ramblings.

9 Answers

0 votes
by (610 points)
I finally started being a little selfish. I get pedicures and massages. It's good to pamper ourselves. We spent so many years taking care of everyone else. Now it is time to take care of ourselves, before grandchildren come in to our lives.  
by (610 points)
@finch, as far as I know, not yet, lol.  
0 votes
by (5k points)
I loved reading this! I’m so glad you are thinking about how to take care of yourself! We must care for ourselves or we become so depleted we can’t help ourselves or anyone else. I hope you take the PT up on the consultation for your foot and get it healed up. Keep listening to the messages and trust your gut. It is ALWAYS right. I hope you’ll share your journey of self care with us. We could all do with reading about how different people take care of themselves.  
0 votes
by (5k points)
One thing I do to take care of myself: I try to get at least one, great, long walk on the trail with my dog each week. Watching him run, and being in nature makes me really happy.  
0 votes
by (300 points)
Good for you. You’re not being selfish, you are just making yourself a priority. That is not a bad thing. You will find that once you’re in your happy place, you’ll be better to help others as well. It will be a win-win. Good luck on your journey. You’ve got this.  
0 votes
by (970 points)
You saw the light
0 votes
by (710 points)
I struggle with this too. Last week my therapist told me to think of all the people I love and care for. then she asked if I included myself in that thought. Mind blowing. Obviously I did not. I’m working on be selfish too. On considering myself and how if affects me before I try to help/please someone else. It will be a process, know you are not alone. And thank you for sharing so openly and honestly  
0 votes
by (7.8k points)
You got this. one day at a time  
0 votes
by (300 points)
Congrats to you for digging deep and not giving up and I can’t wait to see what you are able to accomplish next
0 votes
by (7.3k points)
Remember you are a person also so take care of that previous person now. It’s ok.  
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