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User faust
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Ideal Protein Protocol
User
faust
Recent Activities
Recent activity by faust
26
answers
I think I'm burnt out on the packets?
answered
May 20, 2020
veggies
snack
3
answers
What is something I can use as rice?
answered
May 4, 2020
3
answers
Does anyone know a simple biscuit recipe with potato purée?
commented
Apr 21, 2020
recipe
30
answers
I’m so down. I caught sight of myself in the mirror and even though I’ve lost 45 pounds I’m still so blooming fat!
answered
Apr 16, 2020
21
answers
I’m down 50lbs but have 35 to go .
answered
Apr 14, 2020
program
18
answers
What do you all do when you are sick?
answered
Mar 1, 2020
protocol
sheet
13
answers
How many of you had weeks where you didn’t lose?
answered
Feb 29, 2020
44
answers
What are the perks of trying IP?
commented
Feb 29, 2020
11
answers
VERY Long read - please read it all and if you're going to comment please no "Nothing tastes like skinny feels", etc.
answered
Feb 28, 2020
salad
lunch
31
answers
What would you order at a Mexican restaurant?
answered
Feb 22, 2020
12
answers
I’m finishing up week 3 and down a total of 13lbs.
answered
Feb 22, 2020
22
answers
When you go to a restaurant to eat, do you just order your salad with no dressing?
answered
Feb 15, 2020
salad
14
answers
Any idea what I can do with a rotisserie chicken besides putting it on a salad?
answered
Feb 15, 2020
chicken
11
answers
Hi everyone ! Any suggestions with what to do with the potato purée ?
answered
Feb 15, 2020
29
answers
How does everyone tackle dinner at friend's house w/o annoying anyone?
answered
Feb 9, 2020
dinner
92
answers
So apparently I'm now too skinny according to the boyfriend ☹ Before he called me pleasantly plump and said I had thunder thighs which I really hated.
commented
Feb 9, 2020
39
answers
Phase 1 best alcohol to drink and will that take me out of ketosis state?
answered
Feb 7, 2020
phase
drink
8
answers
Hi everyone looking for suggestions.
answered
Feb 6, 2020
supplements
restricted
17
answers
Is anybody else like me, only posting your weight loss journey on this page?
commented
Feb 6, 2020
weight
loss
13
answers
I need advice. We have my husbands presidents club trip next weekend.
answered
Feb 6, 2020
protocol
products
plan
hard
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is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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