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How many of you had weeks where you didn’t lose?
How many of you had weeks where you didn’t lose?
+24
votes
asked
Feb 29, 2020
by
lindesnes6
(
340
points)
How many of you had weeks where you didn’t lose? I have been on the diet for 9 weeks and have lost 30 pounds and this week I lost ZERO! I actually gained 1 pound! I do have to mention that I had an eye lift surgery earlier in the week and am not sure if that is the culprit or not. So frustrated! Haven’t changed my eating at all and am still in ketosis! Ugh!
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13
Answers
+14
votes
answered
Feb 29, 2020
by
turnip
(
5.5k
points)
Best answer
Week 4 I only lost 0. 5
commented
Feb 29, 2020
by
turnip
(
5.5k
points)
@
rampageous
week after I lost 3. 3. Must have been retaining water
commented
Feb 29, 2020
by
turnip
(
5.5k
points)
@
rampageous
lol
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+16
votes
answered
Feb 29, 2020
by
fowler
(
1.2k
points)
Yep! That’s most likely the reason.
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+13
votes
answered
Feb 29, 2020
by
peculate
(
20.5k
points)
Yes. I’ve had many weeks were I haven’t loss but overall average was still 8-10 pounds per month. You are doing great being down 30 pounds in 8 weeks! It’s been my experience that any time I have any type of medical or dental procedure or I’m not well due to cold etc I don’t lose any weight until I recover. Very likely due to inflammation.
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+16
votes
answered
Feb 29, 2020
by
nieves
(
720
points)
Don't beat yourself. You have lost 30 lbs in 9 weeks and that's amazing. It will come off slower but it will. Congratulations on your success so far and I wouldn't worry so much. You have done so great!
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+6
votes
answered
Feb 29, 2020
by
crabb157
(
8k
points)
30 in 9 is crazy good! Celebrate that!
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+10
votes
answered
Feb 29, 2020
by
nikethamide
(
7.8k
points)
Only last half a pound at weigh in - I was so frustrated. Woke up this morning down 2 lbs. hang in there.
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+15
votes
answered
Feb 29, 2020
by
footrope
(
34k
points)
Losses of pounds NEVER happen every week. Some weeks we only lose inches, some weeks we go up a bit, other weeks we go way down. Nothing wrong.
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+14
votes
answered
Feb 29, 2020
by
workingwoman13
(
1.6k
points)
Last week. 2 sometimes it goes like that. I did see a post on ideal protein reboot program for those that are stuck. Check with your coach about that.
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+18
votes
answered
Feb 29, 2020
by
faust
(
7.3k
points)
It happens but keep going.
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+13
votes
answered
Feb 29, 2020
by
doxy1
(
5.6k
points)
Your body needs to adjust! You have done so well . Keep going!
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+22
votes
answered
Mar 1, 2020
by
apposite
(
7.8k
points)
Yes. and was so grateful my coach was measuring also as some times I had almost 2 inches total loss. Keep going. the scale will catch up!
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+10
votes
answered
Mar 1, 2020
by
irmairme
(
17k
points)
Getting crazy about loosing weight kicks cortisol up a notch and prevents you from loosing. remember stress weight gain. Chill people. You got this. Something we all need to concur.
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+24
votes
answered
Mar 1, 2020
by
raleigh
(
3.9k
points)
Yes and usually next week was big loss. Trust the program.
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