+46 votes
by (470 points)
Going to my first appointment in 2 hours. What are your fave products for phase 1?  
Going to my first appointment in 2 hours.

38 Answers

+1 vote
by (14.8k points)
Omelette, oatmeal (both flavors), pancakes (both flavors) vanilla crispy square, brownie, broccoli and cheese soup. Good luck  
by (14.8k points)
Also chocolate soy puffs and the wafers and chicken soup ! (Not the chicken noodle soup)
+18 votes
by (1.7k points)
Chocolate drink, vanilla crispy squares, mug cake or chocolate chip pancake, brownie ranch doradoes
+10 votes
by (1.4k points)
Lemon wafers, choc shake pre made, raspberry jello are my first go to items
by (1.4k points)
It’s a staple for me. I love it. It’s easy for lunch for me and it’s low cal and low in sugar too compared to some of the other products
+22 votes
by (2.1k points)
Lemon wafers, strawberry banana drink, premade vanilla, a lot lol
+19 votes
by (17.5k points)
All flavor Wafers, pancake mix, mug cake, brownies, pre made drinks, water enhancers, maple oatmeal
+8 votes
by (720 points)
Vanilla Premade (I love to put this over my coffee with ice and sugar free syrup to flavor) Peanut Butter Bar Chocolate Drink (I mix cinnamon with this and make a hot chocolate) Brownie Vanilla Crispy Square Salt and Vinegar Crisps Ranch Dorados Garlic and Herb Crisps(great for salsa) Southwestern Cheese Curls
+17 votes
by (4.6k points)
My advice is to not leave there without buying a couple boxes of the IP Water Enhancers. You are going to need them. They balance your electrolytes and give you energy. You might not need them for a while, but you want to have them when you do.  
by (4.6k points)
There are 3 different flavors: Lemon, Tangerine, and Mangosteen. They are all good. I even heat up the water and make "tea" with them when I get cold.  
by (1.4k points)
@olivas74734 I like the orange one.  
+33 votes
by (550 points)
Powdered chocolate drink as a hot chocolate amazing
+37 votes
by (890 points)
Cranberry pom bar for breakfast everyday! Filling & yummy
+31 votes
by (3.3k points)
Premade shakes
0 votes
by (1.2k points)
The sex toys
+2 votes
by (2k points)
Vanilla pudding Vanilla bars
+26 votes
by (590 points)
Chocolate chip pancake love it
+28 votes
by (4k points)
Vegtable Chili, Crispy Vanilla Squares, Maple Oatmeal, Sweet & Spicy Trail Mix, Ready to serve Vanilla Drink, Ready to serve Capuchin Drink, Dill Pickle zippers and Caramel Nut Bar.  
+11 votes
by (560 points)
Chocolate brownies, cookies and cream bar, Rice Krispie bar, nacho cheese chips, and the chocolate raspberry candy bar.  
+8 votes
by (1.2k points)
Chocolate coconut bars
+28 votes
by (1.1k points)
Dorados and chocolate pudding
+25 votes
by (1.9k points)
My top 10 favorite IP items are: 1. VANILLA PRE-MADE DRINK 2. Sweet & Spicy Trail Mix 3. Crispy Cereal (but water needs to be very COLD) 4. Chocolate Chip Pancake 5. Chocolate Drink Mix (with water, ice & baby spinach as a smoothie! ) 6. Nacho Dorados 7. Mango Pre-Made 8. Crispy Squares (I like both the chocolate & vanilla flavors) 9. Maple Oatmeal 10. RESTRICTED: Chocolate Coconut Bar or Raspberry Chocolate Bar
+16 votes
by (1.1k points)
Wafer bars! Orange and Lemon. Herb and cheese egg. Potato purée for pizza crust. And Ranch dorados
+31 votes
by (1.4k points)
Chocolate crispy square !  
+17 votes
by (940 points)
Brownies. 15 seconds in microwave. delicious chocolaty treat❤️
+15 votes
by (940 points)
Pancakes are good. Add cinnamon and use Walden farm syrup
+23 votes
by (11.3k points)
Dorados, vanilla crispy squares, pancake, maple oatmeal
+14 votes
by (1.1k points)
Maple oatmeal. premade vanilla shake
+41 votes
by (530 points)
Cap drink a must for mornings! G-butter Reece’s or brownie
by (330 points)
@grum what is G-butter Reece's?  
+44 votes
by (5.8k points)
Chocolate Mug Cake, Soy Puffs and Vegetable Chili mix.  
+43 votes
by (500 points)
Peanut butter bars! I was addicted!  
+35 votes
by (2.7k points)
Lemon wafers, chocolatey coconut bar, mushroom risotto, Apple cinnamon oatmeal, herb and cheese omlette, chocolate drink mix, dill zippers, ranch dorados, cheese and broccoli soup.  
+43 votes
by (1.6k points)
It’s very weird what someone lists as their likes you think at least 1/2 of them are terrible! Everyone tastes buds are different!  
+44 votes
by (5k points)
Shakes you can mix your veggies in the blender with them and don't taste them
by (1.7k points)
@verdieverdigris8808 what veggies do you mix in?  
+36 votes
by (1.4k points)
The brownies, vanilla premade drink and dill zingers
+25 votes
by (1.1k points)
I get the soups and add cauliflower rice! Very satisfying
+40 votes
by (550 points)
Vanilla shake in coffee
+6 votes
by (500 points)
Chocolate coconut bars and ranch dorados and tomato soup and cheese and broccoli soup ♥️♥️♥️♥️ I add veggies to my soups :)
+27 votes
by (550 points)
Vanilla shakes premodern and vanilla crispie squares
+2 votes
by (1.1k points)
Vanilla crispy squares
+28 votes
by (1.8k points)
Dorado's, Carmel bars, strawberry and banana pre made drink‼️‼️‼️
+28 votes
by (840 points)
Per made Chocolate Shakes
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