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User boden
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Ideal Protein Protocol
User
boden
Recent Activities
Recent activity by boden
45
answers
How do I respond tactfully to my 17 yo daughter who thinks I’m doing everything wrong and that I’m here with this “diet” bc I’m just fat and lazy?
answered
May 12, 2020
5
answers
I have a question for the cooks out there.
answered
Mar 1, 2020
cheese
taste
9
answers
I had a very stressful day and ate 4 extra packets.
answered
Mar 1, 2020
23
answers
How many workout while on IP ?
answered
Feb 28, 2020
phase
4
answers
Where can I get some recipes to help me on this journey?
answered
Feb 28, 2020
recipes
9
answers
Recipes for Vegetable Chili Mix?
answered
Feb 28, 2020
recipes
38
answers
Going to my first appointment in 2 hours.
answered
Feb 28, 2020
products
phase
21
answers
I am on my fourth week and am really struggling.
answered
Feb 28, 2020
weight
hungry
13
answers
I haven't done this since 2012.
commented
Feb 28, 2020
products
60
answers
Anyone else in a vicious circle with themselves?
answered
Feb 26, 2020
35
answers
Random question.What's the one thing wonderfully different about life after IP?
commented
Feb 18, 2020
19
answers
How do you use the chili mix?
answered
Feb 17, 2020
30
answers
What’s everyone having for dinner?
answered
Feb 17, 2020
51
answers
Could anyone share their feelings on the apple oatmeal and the caramel mug cake?
answered
Feb 12, 2020
92
answers
So apparently I'm now too skinny according to the boyfriend ☹ Before he called me pleasantly plump and said I had thunder thighs which I really hated.
answered
Feb 9, 2020
42
answers
What do you guys do if your craving something sweet (apart from the packet options)?
answered
Jan 31, 2020
packet
15
answers
I have a couple of things that I don't like, but have a whole box (less 1 packet) to use up.
commented
Jan 29, 2020
chicken
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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