Question

What do you guys do if your craving something sweet (apart from the packet options)?  

Answer 1

IP chocolate bar

Comments

I often drink a full bottle of water. it makes the cravings go away

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Dill pickles and or juice will help kill that craving usually

Answer 2

Herbal tea.  

Comments

Add some stevia if needed.  

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@sweetbrier Celestial Seasonings has some great fruit flavors that I drink. They are great. I will cook chayote with cinnamon and maple syrup. Taste like baked apples.  

Answer 3

I drink a mangosteen water enhancer.  

Answer 4

I have a protein bar

Answer 5

Chew a piece of cinnamon trident.  

Answer 6

Hmm, the antidote to sugar cravings is vegetables.  

Comments

A softer approach is pickles or lemon juice. If you wanna go Rambo, then veggies.  

Answer 7

I like Stash’s decaf Chai Tea w Truvia in it. And I also like the restricted peanut caramel bars. They are very good.  

Answer 8

Strawberry rhubarb compote, tea, or water with mio added

Answer 9

Zevia cream soda

Answer 10

I've found sugar free bread & butter pickles that sometimes work for me.  

Answer 11

IP raspberry gelatin. I make it in smaller containers so I can spread it out over the day(s).  

Answer 12

I have a hot tea with truvia.  

Answer 13

Hot tea

Answer 14

Teaspoon of Walden Farms maple pancake syrup.  

Answer 15

Rhubarb with Splenda

Answer 16

Dill pickle juice over crushed ice. Love it!  

Comments

@scabrous9 it's good stuff if you like dill pickles!  

Answer 17

Vape, lol

Comments

@coke1 love cinnamon roll. Lol

Answer 18

Jicama with cinnamon

Answer 19

I drink the tangerine water enhancer in sparkling water it's like having a orange soda

Comments

@martlet great idea

Answer 20

Brush my teeth, Mouthwash, or gum.  

Answer 21

Tangerine water enhsncer

Answer 22

Hzve the vanilla square

Answer 23

Eat a pickle

Answer 24

Cooked frozen rhubarb with a tablespoon of Walden Farms Strawberry syrup! Yummy!  

Answer 25

Lemon herbal tea

Answer 26

Egyptian licorice tea does it for me. Youd swear it had sweetener but it doesnt.  

Answer 27

Cup of coffee with truvia also works

Comments

@prettypretty Same here

Answer 28

Spry candy or gum. Don’t eat too many. Stomach ache. They look like smaller mentos

Answer 29

I always wait twenty minutes & ignore it. Cravings pass. They’re not the boss, I am. It’s a great feeling to become the master of your own cravings.  

Comments

@elfreda2 I wish I had the power to do this

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You do! You just have to grab hold of it. And that starts with changing what you say to yourself. If you say you can’t, you can’t. Start saying you can and will. This is essential for maintenance!  

Answer 30

Have a pickle or brush your teeth

Answer 31

Brush my teeth or have a tea with stevia or have a stick of gum.  

Answer 32

2 cups of water.  

Answer 33

Vanilla crispy square

Answer 34

Remember a craving last 8 to 10 min. Busy yourself then pat yourself on the back when you stay strong and let it pass!  

Answer 35

Eat some celery sticks, you'd be surprised how that gets rid of the cravings.  

Answer 36

Water enhancer

Answer 37

I have the “chocolate” bar and am eating one piece a day when I have those cravings. I literally savor it little smidge at a time.  

Answer 38

Cinnamon apple tea , hot.  

Answer 39

Squash cooked with cinnamon and a bit of maple syrup

Answer 40

Decaf coffee with caramel WF syrup

Answer 41

Sugar free gum

Answer 42

Crystal light. Satisfies me every time.