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Ideal Protein Protocol Group
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User martlet
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Ideal Protein Protocol
User
martlet
Recent Activities
Recent activity by martlet
3
answers
Need a good recipe for rolls.
answered
May 23, 2020
recipe
6
answers
What's in your fridge?
answered
May 23, 2020
31
answers
I have over 100 lbs to lose.
answered
May 22, 2020
40
answers
How often do you slip up?
answered
May 19, 2020
20
answers
I've lost 33 pounds so far.
answered
May 16, 2020
4
answers
I thought IP was going away form sucralose to stevia- part of the new marketing/look, but it seems like nothing’s changed except for how it looks?
commented
May 15, 2020
11
answers
Has anyone switched from the old protocol to the new one?
answered
May 14, 2020
protocol
weight
12
answers
So who all got keto flu?
answered
May 14, 2020
12
answers
Advise on Supplements. I have been prescribed synthroid.
answered
May 14, 2020
breakfast
dinner
45
answers
How do I respond tactfully to my 17 yo daughter who thinks I’m doing everything wrong and that I’m here with this “diet” bc I’m just fat and lazy?
answered
May 14, 2020
18
answers
Anyone else struggling right now?
answered
May 14, 2020
weigh
40
answers
Is the chocolate almond bar worth buying?
answered
May 12, 2020
chocolate
13
answers
I need some inspiration on drinking water.
answered
May 11, 2020
5
answers
Any recipes for the omelet?
commented
May 10, 2020
recipes
5
answers
Can someone give me a good chicken salad recipe.
answered
May 9, 2020
chicken
salad
9
answers
Does IP do any kind of Zoom meetings for a support group for people on this diet?
answered
May 9, 2020
8
answers
Are the chocolate brownies restricted?
answered
May 9, 2020
chocolate
5
answers
I picked up a 12 hour overnight overtime shift.
answered
May 8, 2020
8
answers
What’s the best time to take your pills ?
answered
May 8, 2020
12
answers
Running out of meal ideas to make, lunch and dinner.
commented
May 8, 2020
lunch
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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