Question

I need some inspiration on drinking water. is it just to prevent getting hungry? that’s not working as a motivator for me. please help!  

Answer 1

Without hydration you will not burn fat. Your body needs water to burn that fat off! You can do it

Answer 2

Use the IP electolytes . water goes in easier

Answer 3

Use the IP lemon water enhancer. So good!  

Answer 4

Get a cute water bottle you can have everywhere with you! I love mine and I drink a bunch of water just because it’s sitting there haha

Answer 5

I like to add lime (or apple cider vinegar), mint and  to my water! It reminds me of Lufthansa’s signature drink they serve at their lounge so I day dream about my next vacation ✈️  

Answer 6

I use a 24oz container that has a straw! I fill it about 4 times . Find the straw helps me drink more. Drink more and your body will burn the fat and your skin will look better.  

Answer 7

Make it a game! I have a hard time getting my water intake in. i know my body needs it. i downloaded this water app and you set your goal and it'll send a notification to your phone when its time to drink water!  

Comments

@belligerence what water app?  

---

It’s called drink water. It’s free

Answer 8

I drink water warm now. Almost hot. Never colder than room temperature. I found that with cold or ice water I would just wet and cool off my mouth. Never more because it was almost painful.  

Answer 9

I drink 24 oz H2o before leaving for work and track what I drink at work, refilling frequently. I always have a drink with me, even by the bed.  

Answer 10

I buy a case of this flavored water a week and drink it in between the plain water. It taste great.  

Answer 11

I have to use the ideal protein tangerine water enhancer to drink water it’s so good that I just keep drinking

Answer 12

I use the water enhancers yum

Answer 13

To answer your question, it helps flush out everything in your body you are burning. No water=no flushing and not drinking can cause you to be constipated, majorly dehydrated and holding water. I’d recommend the water enhancers for sure. Also, I got my husband and I glass water bottles from Amazon that have times of the day to drink the water by - they are 32oz bottles, so two of them a day.