Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
Ideal Protein Protocol
Questions
Need a good recipe for rolls.
Need a good recipe for rolls.
+3
votes
asked
May 23, 2020
by
exhibit
(
3.8k
points)
Need a good recipe for rolls. I have Potato puree mix. I have read others use this. Any suggestions on how to bake?
recipe
Please
log in
or
register
to answer this question.
3
Answers
+1
vote
answered
May 23, 2020
by
martlet
(
17.5k
points)
I just put a teaspoon of baking powder and 2tbsp. of egg whites in it and separate into 2 portions and fry like Pan cakes. Makes a nice bun for burger
Please
log in
or
register
to add a comment.
0
votes
answered
May 24, 2020
by
exhibit
(
3.8k
points)
Thank you . I did try this. They were pretty good.
Please
log in
or
register
to add a comment.
+1
vote
answered
May 24, 2020
by
pare
(
500
points)
Someone posted this a few days ago
Please
log in
or
register
to add a comment.
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
Most popular tags
phase
weight
protein
recipe
protocol
water
drink
veggies
recipes
chocolate
ideal
program
chicken
products
clinic
packets
weigh
sheet
cauliflower
sugar
Related questions
0
votes
0
answers
Does anyone have a good recipe for chicken breast on IP Phase 1 that doesn't require me to purchase a cookbook?
asked
Mar 13, 2020
by
selves
(
870
points)
chicken
recipe
phase
+5
votes
4
answers
Anyone have a good recipe for pot roast in the slow cooker?
asked
Feb 20, 2020
by
illene
(
1.2k
points)
recipe
+15
votes
11
answers
Does anyone have a good recipe for the mug cake?
asked
Feb 9, 2020
by
esprit
(
2.7k
points)
recipe
0
votes
0
answers
Janeva’s chocolate chip zucchini waffle recipe is pretty good - just slightly dry for my taste.
asked
Mar 8, 2020
by
astromancy
(
2.9k
points)
chocolate
recipes
recipe
0
votes
0
answers
Does anyone have a good corn beef and cabbage recipe that is phase 1 or phase 2 friendly?
asked
Mar 17, 2020
by
fetter
(
590
points)
recipe
phase
...