Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
Ideal Protein Protocol
Questions
Ok can we talk about gas.
Ok can we talk about gas.
+12
votes
asked
May 12, 2020
by
makepeace46
(
2k
points)
Ok can we talk about gas. It wasn’t an issue for a long time but it has become embarrassing. Is there anything we can do to help?
Please
log in
or
register
to answer this question.
6
Answers
+7
votes
answered
May 12, 2020
by
araiza
(
2k
points)
I occasionally take beano and enzymes before meals, it helps
commented
May 13, 2020
by
femineity
(
4k
points)
@
araiza
what kind of enzymes?
Please
log in
or
register
to add a comment.
+4
votes
answered
May 12, 2020
by
demarcation
(
4k
points)
May be the veggies you are eating. Try to change it up.
Please
log in
or
register
to add a comment.
+8
votes
answered
May 12, 2020
by
verdieverdigris8808
(
5k
points)
It's the protien I just got the cappuccino powder drink And lawd didn't get out my house in all day
commented
May 12, 2020
by
peanut
(
1.2k
points)
@
verdieverdigris8808
I have the same experience every time I have an IP food my stomach becomes irritated
commented
May 14, 2020
by
verdieverdigris8808
(
5k
points)
@
chokedamp
you lol cause 1of 2 you don't understand or this has happened to you
commented
May 14, 2020
by
chokedamp
(
10.7k
points)
@
verdieverdigris8808
O HELL NO I COULD BLOW YOU OUT ACROSS THE STREET , MY LOL WAS AGREEING. WOW
Please
log in
or
register
to add a comment.
0
votes
answered
May 12, 2020
by
forcefeed9260
(
330
points)
My coach recommended enzymes
commented
May 13, 2020
by
makepeace46
(
2k
points)
@
forcefeed9260
what kind?
Please
log in
or
register
to add a comment.
+2
votes
answered
May 13, 2020
by
dermis
(
4.7k
points)
Sugar alcohol does that to some people! Try just using the PKG without it!
commented
May 13, 2020
by
makepeace46
(
2k
points)
@
dermis
what is PKG?
commented
May 13, 2020
by
tuppeny
(
2.7k
points)
@
makepeace46
package
commented
May 13, 2020
by
makepeace46
(
2k
points)
@
tuppeny
I don’t understand what you mean.
commented
May 13, 2020
by
makepeace46
(
2k
points)
@
tuppeny
I don’t understand.
commented
May 14, 2020
by
dermis
(
4.7k
points)
@
makepeace46
some of the package of ideal protein food have sugar alcohol in them! It upsets some people's stomach. gives them gas!
commented
May 14, 2020
by
tuppeny
(
2.7k
points)
@
makepeace46
you asked what PKG was, its short for package. She was sykng use a package that does not contain sugar alcohols
commented
May 14, 2020
by
macaulay
(
2.2k
points)
I had better digestion once I started taking enzymes with every meal.
Please
log in
or
register
to add a comment.
+8
votes
answered
May 14, 2020
by
verdieverdigris8808
(
5k
points)
Is this lady on this page still
commented
May 14, 2020
by
verdieverdigris8808
(
5k
points)
@
wedding6
she blocked me for a comment she responded on
Please
log in
or
register
to add a comment.
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
Most popular tags
phase
weight
protein
recipe
protocol
water
drink
veggies
recipes
chocolate
ideal
program
chicken
products
clinic
packets
weigh
sheet
cauliflower
sugar
Related questions
+11
votes
4
answers
Can we talk about mood for a minute?
asked
Jan 28, 2020
by
favored
(
2.3k
points)
+9
votes
8
answers
I would like to suggest that before technical and/or procedural comments such as "Sure, it's OK (or not) to have all 3 packets at once", coaches start the post with 'COACH' so we can know if advice is supported officially from IP trained personnel or just one of us laypeople being helpful with our e...
asked
Apr 8, 2020
by
thurber774
(
2.6k
points)
vanilla
packets
+12
votes
9
answers
Talk to me about how your coaches support you.
asked
May 14, 2020
by
boutis533
(
2.3k
points)
clinic
+55
votes
43
answers
Talk to me about treating constipation.
asked
Feb 17, 2020
by
jacquiline
(
5.1k
points)
+4
votes
3
answers
Talk to me about instapots.
asked
Feb 8, 2020
by
finch
(
2.8k
points)
...