+1 vote
by (5k points)
With the custard (using RTD and egg): 1) Can I freeze and then defrost? 2) how long will they stay fresh/good in the fridge?  
With the custard (using RTD and egg): 1) Can I freeze and then defrost?

1 Answer

+1 vote
by (6.5k points)
 
Best answer
I noticed most of the meals needed to be eaten within a half hour. A lot don't stay well/fresh
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
...