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What are some signs my body is going into ketosis?

+11 votes
by (2.1k points)
What are some signs my body is going into ketosis? And when does it happen?  
What are some signs my body is going into ketosis?

9 Answers

+11 votes
by (2.2k points)
 
Best answer
Gross, gross breath and feeling like you’re on speed and can’t relax. Lots of energy.  
by (2.1k points)
@furlani well right now I feel blah. Just blah. And headachey. Yucky breath and I gotta pee alot lol
by (2.2k points)
@unsteel I forgot. Horrible headache too.  
+11 votes
by (1.2k points)
It took me over a month and a half to feel the energy thing but then again i have hoshimotos. If the weight has started to move that’s a good sign.  
+11 votes
by (2.5k points)
For me it’s extra energy. And lessening of my appetite. or I can go longer between meals without getting hungry.  
+11 votes
by (2.1k points)
Well I’m jumping the gun I think lol It’s only day 2!  
+10 votes
by (2.5k points)
A metal taste in your mouth
+11 votes
by (2.2k points)
I don't really have any symptoms except lessening of my appetite & loss of weight. I really wish I had that energy that everyone talks about! But I have hashimoto's so maybe that's why I don't.  
+9 votes
by (1.1k points)
Get really cold!  
+10 votes
by (680 points)
Always cold and my pee smells sweet/metallic.  
+10 votes
by (2.1k points)
Still headachey and feeling drained:(
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