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Ideal Protein Protocol Group
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User furlani
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Ideal Protein Protocol
User
furlani
Recent Activities
Recent activity by furlani
12
answers
Advise on Supplements. I have been prescribed synthroid.
answered
May 13, 2020
breakfast
dinner
45
answers
How do I respond tactfully to my 17 yo daughter who thinks I’m doing everything wrong and that I’m here with this “diet” bc I’m just fat and lazy?
answered
May 12, 2020
4
answers
Question. I did Ideal Protein 9 yrs ago, stared again to shake another 20 plus lbs.
answered
Mar 1, 2020
breakfast
protein
shake
salad
16
answers
Anybody else get dark and angry when in ketosis?
answered
Feb 17, 2020
ketosis
phase
9
answers
What are some signs my body is going into ketosis?
commented
Jan 28, 2020
body
10
answers
What can I make with the mushroom soup packs?
answered
Jan 22, 2020
19
answers
Sorry if this has been asked before, but has anyone tried combining intermittent fasting with Ideal Protein?
commented
Jan 22, 2020
ideal
21
answers
Start of day 3! I woke up hungry.
answered
Jan 22, 2020
protein
start
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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