+11 votes
by (2k points)
Day 2 and have a terrible terrible headache. normal?  
Day 2 and have a terrible terrible headache.

6 Answers

0 votes
by (30.7k points)
Yes, take IP electrolytes and it will help. and make sure you take enough water and your salt
by (30.7k points)
It is an IP product that should be sold at your IP clinic. it's individual packets of IP approved electrolytes. very good. there is an orange flavor and a lemonade flavor
by (30.7k points)
@nambypamby I put my salt on food :-)
0 votes
by (2k points)
Could be caffeine withdrawal if you reduced your caffeinated sodas.  
0 votes
by (7.7k points)
Salt has helped my headaches lately. I find it easier to lick my hand, put about 1/4tsp of salt on and then lick it off. Drinking salt water is to gross for me. And it seems to help pretty quickly.  
0 votes
by (2.4k points)
Salt! Yes!  
0 votes
by (1.1k points)
Drink a shot of salt water. that saved me when I had that absolutely booming headache at the beginnin
0 votes
by (13.1k points)
Salt & pickle juice.  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

Related questions

+2 votes
2 answers
asked May 17, 2020 by lashonda (190 points)
+16 votes
8 answers
asked Jan 21, 2020 by menendez (530 points)
...