Question

Hi everyone What are your go to’s at Costco?  

Answer 1

I shop for a family of six so my Costco list is absolutely crazy. 95% of what I buy is for them or the household. I buy the riced cauliflower it comes in individual packets ready to cook, cucumbers, mini bell peppers, spinach. I also like the individually packaged cod. I stay away from the rotisserie chicken because the ones I have found contain sugar.  

Answer 2

Lettuce, spinach, cucumbers, celery, broccoli, asparagus, mushrooms.  

Answer 3

Bags of Superfood salad mix; use it for salads, stir fry, omelet filling (throw away the dressing, etc)

Answer 4

All coaches SHOULD be on the same page! I don't understand that each coach can say whatever they want, then it's posted here and confuses people.  

Answer 5

No fruit or fruit juices period!  

Answer 6

I was told no more than one ice drink a day.  

Answer 7

I like the 1 lb chubs of 91% lean ground beef found in the freezer section (5 lb pkg). I don’t know if they are lean enough to be protocol, but I always brown them for a dish, add water twice, boiling and draining it, so I think it doesn’t have much fat in the end. Anyone know what is considered extra lean ground beef (percentage wise) by the program?  

Answer 8

Frozen cauliflower rice, the base for lots of meals. A mixed kale salad (discard the dressing and nuts). it can be used as a salad, in soups and in stir fry.  

Answer 9

I ate the rotisserie chicken a few times a week and lost 65 pounds in 7 months. Never had a single week where I gained weight. I never ate the skin or any meat besides the breast. I have maintained 45 of the 65 pound loss for 3 years now.