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I've been on protocol since one week before Thanskgiving and have shed 20 lbs.

+4 votes
by (720 points)
I've been on protocol since one week before Thanskgiving and have shed 20 lbs. I'm not bloated, but am always gassy. What can I take to relieve this symptom?  
I've been on protocol since one week before Thanskgiving and have shed 20 lbs.

3 Answers

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by (270 points)
Enzymes and/or switch your veggies
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by (150 points)
Avoid onions and Brussels sprouts
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by (5k points)
What are you taking as in the IP products
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