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Approximately how many calories are you eating a day.

+4 votes
by (5.2k points)
Approximately how many calories are you eating a day. I'm using the app. Also does anyone know a good percent for protein carbs and fats?  
Approximately how many calories are you eating a day.

1 Answer

0 votes
by (890 points)
I eat between 800-1000 calories/day. That usually breaks down to around 20% carbs, 30% fats, and 50% protein
by (890 points)
@cheesecloth If you're eating 4 packets/day, that sounds about right calorie-wise
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