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Day 1 a success! How are you doing?

+12 votes
by (380 points)
Day 1 a success!  How are you doing?Day 1 a success! How are you doing?  
Day 1 a success! How are you doing?

4 Answers

0 votes
by (20.5k points)
Congratulations! Day 20 of many reboots over 5 years for me. Down 15 pounds so far. Doing really good this time around!  
by (20.5k points)
@assimilable good job! You are getting right back into it!  
0 votes
by (5.6k points)
4 months in down 49
0 votes
by (2.1k points)
6 months: down 62lbs and 35in. only 30-40lbs. more to drop. This program is so doable.  
0 votes
by (950 points)
Congratulations 9 months, down 125lbs. 5 to go :))
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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