Question

How do folks recommend a reset if you are doing the alternate plan? I'm not in ketosis and can't be.  

Answer 1

There is a IP alternatives group on Facebook.  

Answer 2

Why do you think you need a reset?  

Answer 3

@oneirocritic, there is an alternative IP FB group?  

Comments

@answer yes

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@oneirocritic do you know the name of the page? I can’t find one

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@answer it’s called ideal protein alternatives

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@answer I just searched Ideal Protein and this group and the alternative group were the first ones to Pop up.  

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Amanda, oh okay. I misunderstood. When I read the description of that group it sounded like it was for people who want to follow IP protocol, but with less expensive products. I was hoping for one for people who are doing the alternative protocol (like other Thankspe 1 diabetics)

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@answer that’s what it is! It’s for the cheaper products and it still follows the protocol. it’s called ideal protein alternatives.  

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Amanda, there is another protocol for weight loss for those of us who physically cannot go into ketosis w/o harmful side effects. They call it the Alternative Protocol.  

Answer 4

You can reset every morning, if needed.