Question

I know many of you are using lemons to help your weight loss. How do you prevent tooth enamel erosion?  

Answer 1

Use a straw

Answer 2

You can sip your drink through a straw. That will sort of bypass your teeth. Unless you swish before you swallow. (Apologies for sounding disgusting. )

Answer 3

Use a straw when drinking lemon water

Answer 4

Is that the only way? to mix with water? you cant just swallow a piece of lemon?  

Answer 5

Remember one lemon is five carbs.  

Comments

@pazice  but whyyyy  so sad  

---

@gyimah I thought it was sad to but my coach told me to be very careful about having too much of it she showed me on the computer that lemons were five carbs per lemon

---

@pazice so crazy! Before ideal protein I didn’t even think about all the small carbs here & there!