Recent activity by meliorism2478

3 answers

What’s the difference between SOY and SOYA sauce?

commented May 23, 2020

2 answers

Can I run while I’m in Phase 1?!

answered May 23, 2020

6 answers

Can anyone ahare their daily eats?

commented May 11, 2020

32 answers

This is my 3rd rodeo with IP ‍♀️ Losing the weight isn’t my issue but keeping it off seems impossible.

commented May 6, 2020

9 answers

Can we have pickles ?

answered May 5, 2020

10 answers

So I’m really struggling. I’ve always struggled with “bored eating”, and working from home is not helping me.

answered Apr 6, 2020

5 answers

Made it home late from work!

answered Apr 3, 2020

5 answers

Sorry if I'm asking too many questions How many are doing intermittent fasting in addition to IP?

commented Mar 1, 2020

3 answers

I started IP January 22, lost 11.5 pounds.

answered Mar 1, 2020

3 answers

Are we allowed parsnips occasionally?

answered Feb 29, 2020

3 answers

Somewhere in this group I saw somebody comment and say they added cauliflower rice to their oatmeal with cinnamon and Stevia.

answered Feb 27, 2020

5 answers

I wanted to order Janeva’s cook book but it comes to $60 for me to order it since I’m in Canada.

commented Feb 27, 2020

9 answers

I am making the dirty rice today from Janeva's cookbook, has anyone made it.wondering how it is?

answered Feb 27, 2020

5 answers

I know many of you are using lemons to help your weight loss.

answered Feb 19, 2020

4 answers

I am on Day 9 and have been only getting hungry when I can’t sleep.

answered Feb 9, 2020

5 answers

I did this program 3 years ago and lost 50 lbs in 3.5 months.

answered Feb 5, 2020

17 answers

How does everyone get their salt?

answered Feb 3, 2020

52 answers

Hi everyone.need some help. I have been on IP for 4 weeks now.

answered Feb 3, 2020

5 answers

So. Phase 1 Advice Started running after a year off.

answered Jan 29, 2020

29 answers

I would like to try taking melatonin at night.

answered Jan 26, 2020

...