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Ideal Protein Protocol Group
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User bartholomeus
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Ideal Protein Protocol
User
bartholomeus
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Recent activity by bartholomeus
3
answers
Does anyone use ketosis sticks on this plan?
commented
Mar 1, 2020
protocol
ketosis
17
answers
Anyone else start on January 1st 2020?
answered
Feb 28, 2020
6
answers
Is there any taco seasoning packets that would be ok on phase 1?
commented
Feb 2, 2020
packets
phase
20
answers
Second weigh in and I'm down 3 more lbs But my daughter is up 3.she has more weight to loose than I, she swears she drank her water and did not cheat.
asked
Jan 20, 2020
weight
weigh
water
lbs
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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