Started my reboot January 6 to take off the weight I gained in 2019. Down 18 lbs and 7% body fat. My first go round with IP was in 2016 when I lost 65 pounds in 7 months. I've come to realize that I can lose the pounds, but my body fat percent stayed too high. So now I've set my goal to 34% body fat rather than pounds. I have 3% more to go.