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User driver20888
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Ideal Protein Protocol
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driver20888
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Answers by driver20888
+11
votes
I would love to hear from the people that have been successful and what life is like in maintenance?
answered
Apr 29, 2020
weight
+14
votes
Has anyone tried the oatmeal?
answered
Apr 23, 2020
+21
votes
Is it ok if you have a portion of your protein at lunch instead of having it all for dinner?
answered
Apr 21, 2020
protein
lunch
+4
votes
I am going to do a reboot this week.
answered
Apr 20, 2020
weight
+11
votes
For those of you who have fallen off and got back on.can you spam me with your best tips and tricks?
answered
Apr 19, 2020
+21
votes
I’m so down. I caught sight of myself in the mirror and even though I’ve lost 45 pounds I’m still so blooming fat!
answered
Apr 16, 2020
+25
votes
Who here can actually get down 2 liters a day of water.
answered
Mar 1, 2020
+11
votes
How can one even eat 1000 calories on this diet, particularly now the protein has been reduced to 4-6 oz?
answered
Mar 1, 2020
protein
hungry
olive
+2
votes
I am extremely fatigued today.
answered
Feb 29, 2020
+13
votes
Coach has me only taking 2 Cal/Mag pills a day.
answered
Feb 26, 2020
coach
+23
votes
Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?
answered
Feb 26, 2020
breakfast
cheese
+7
votes
Things that make me gag IP Balsamic vinegar IP chicken soup IP mushroom soup Skinny Pasta IP Beef Stroganoff Gagasious!
answered
Feb 23, 2020
chicken
0
votes
Ok, let’s talk air fryers.
answered
Feb 23, 2020
+10
votes
I have few questions: What the last meal should be?
answered
Feb 22, 2020
chocolate
protein
snack
+12
votes
Question: what does everyone use instead of olive oil?
answered
Feb 19, 2020
olive
+9
votes
Ugh! I’m new.
answered
Feb 19, 2020
broccoli
protein
dinner
+9
votes
Ugh! I’m new.
answered
Feb 19, 2020
broccoli
protein
dinner
+33
votes
What select veggies are tasteless blended in the IP drink mixes?
answered
Feb 17, 2020
veggies
+3
votes
Hi everyone! Day 4 here.I have been following the protocol to a T and the scale hasn’t moved.
answered
Feb 16, 2020
protocol
scale
+17
votes
So since I started this diet my hair has thinned out!
answered
Feb 15, 2020
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The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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