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Ideal Protein Protocol Group
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User ludmilla
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Ideal Protein Protocol
User
ludmilla
Recent Activities
Recent activity by ludmilla
29
answers
What do people get from Starbucks that is NOT mixed with an IP product?
commented
May 22, 2020
5
answers
Is it ok to eat boneless skinless chicken theighs ?
answered
May 22, 2020
chicken
28
answers
How long it took you to lose 115lbs?
answered
May 22, 2020
15
answers
Can anyone recommend a brand of air fryer?
answered
May 18, 2020
45
answers
How do I respond tactfully to my 17 yo daughter who thinks I’m doing everything wrong and that I’m here with this “diet” bc I’m just fat and lazy?
commented
May 15, 2020
3
answers
I skipped a ip snack because I wasn’t hungry will it impact the protocol?
commented
May 10, 2020
hungry
snack
9
answers
Does IP do any kind of Zoom meetings for a support group for people on this diet?
answered
May 9, 2020
2
answers
I know miracle noodles are an extra- how do we measure 1 cup of them?
answered
May 6, 2020
10
answers
Realized why I wasn’t losing any weight the last 3 weeks!
commented
May 2, 2020
protein
weight
9
answers
My question is around the daily caloric intake of the program.
answered
Apr 5, 2020
program
packet
11
answers
Does anyone have a good recipe for the mug cake?
answered
Feb 9, 2020
recipe
29
answers
How does everyone tackle dinner at friend's house w/o annoying anyone?
answered
Feb 9, 2020
dinner
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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