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Ideal Protein Protocol Group
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User mayes31
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Ideal Protein Protocol
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mayes31
Answers
Answers by mayes31
+1
vote
I started IP January 22, lost 11.5 pounds.
answered
Mar 1, 2020
protein
lunch
+5
votes
Who here can actually get down 2 liters a day of water.
answered
Mar 1, 2020
+42
votes
What are the perks of trying IP?
answered
Feb 28, 2020
+48
votes
What are the perks of trying IP?
answered
Feb 28, 2020
+10
votes
Hi! Has anyone tried the Walden Farms Blue Cheese?
answered
Feb 24, 2020
cookbook
+25
votes
How do you use the chili mix?
answered
Feb 17, 2020
+4
votes
Ok question re: salad dressing.
answered
Feb 13, 2020
veggies
+9
votes
The chicken patty mix.what can all be done with it?
answered
Feb 11, 2020
chicken
+1
vote
So I spread drinking my water out over the day but then I’m up every 30 minutes at night to go to the bathroom.
answered
Feb 10, 2020
water
drink
+4
votes
I am looking for a recipe for ice cream.
answered
Feb 9, 2020
recipe
phase
+7
votes
Just started two weeks ago and my hubby is concerned that I am consuming too few calories per day.I am averaging 700 to 900 is that about right?
answered
Feb 7, 2020
calories
0
votes
Does anyone know who would ship me some party mix?
answered
Feb 5, 2020
0
votes
Only 1 pound last week but lost 6 and 1/2 inches, how does that happen?
answered
Feb 4, 2020
lost
+34
votes
What is your #1 IP food/snack?
answered
Feb 2, 2020
0
votes
I started this week. It I am very hungry .
answered
Jan 31, 2020
hungry
+14
votes
What does everyone use in place of butter on your veggies?
answered
Jan 23, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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