Ideal Protein Alternatives: Questions about cheaper and better food alternatives for the Ideal Protein Protocol

+5 votes

3 answers

Ordered a big shipment of IPA foods from Nashua.

asked Jan 12, 2020 by synaesthesia (680 points)

+5 votes

2 answers

Does anyone know the exact amount of the premier protein we can drink as an unrestricted?

asked May 7, 2020 by loam47123 (220 points)

+3 votes

3 answers

I need some recommendation .

asked Apr 13, 2020 by sharice (150 points)

+6 votes

4 answers

I searched the Archives for this question but if I get four(yes four, I didn’t have coffee all week last week ) espresso shots on ice and have a carmel premier protein shake over top that counts as one packet right?

asked Jan 12, 2020 by carmen (290 points)

+3 votes

3 answers

Hello, My food is expected to arrive in Friday!

asked May 5, 2020 by robert (230 points)

+7 votes

6 answers

I am a full time RVer.

asked Apr 13, 2020 by diatom8064 (1.5k points)

+3 votes

1 answer

Premade vanilla shake with a squirt of the water enhanced (Mio, etc)—has anyone ever tried this?

asked Feb 9, 2020 by garnettgarnette26 (1.1k points)

+9 votes

8 answers

This week I gained 0.5 lb.

asked Jan 12, 2020 by bags216 (2.7k points)

+3 votes

3 answers

I am starting IPA this weekend once my food arrives.

asked Apr 7, 2020 by pelota63 (330 points)

+3 votes

2 answers

I’m struggling.very much. I’m 44 years old and I’m having crazy anxiety issues and waking up at night completely drenched with sweat.

asked Feb 13, 2020 by shepperd (150 points)

+6 votes

5 answers

Ever try making an ice coffee and add in a scoop of vanilla quest?

asked Feb 10, 2020 by cursive32 (440 points)

+9 votes

4 answers

So has anyone combined fasting with Ideal Protein?

asked Jan 12, 2020 by date10 (270 points)

+4 votes

2 answers

I have a terrible chest infection and cough and my doctor prescribed a cough syrup - Novahistex DH, which has liquid glucose in it.

asked Feb 13, 2020 by monk (160 points)

0 votes

0 answers

Is there a chocolate shake that is similar in taste to IP?

asked May 11, 2020 by nero90138 (120 points)

0 votes

0 answers

Anyone use IP or Walden blue cheese salad dressing.

asked Mar 16, 2020 by charactery688 (120 points)

+4 votes

2 answers

Ok all so super odd post.

asked Feb 17, 2020 by baskerville (1.2k points)

+7 votes

6 answers

I know we aren’t really supposed to start up an full exercise routine in the plan, but anyone do yoga or pilates while following phase one?

asked Feb 16, 2020 by serrulate33731 (470 points)

+3 votes

3 answers

I’m back . Did Sarah kill Chris?

asked May 7, 2020 by geldens (760 points)

+4 votes

5 answers

Anyone have a muffin recipe?

asked May 7, 2020 by kristykristyn9 (1.4k points)

0 votes

0 answers

Can we eat daikon radish?

asked Mar 5, 2020 by baskerville (1.2k points)

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