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Ideal Protein Alternatives Group
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User rhubarb
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Ideal Protein Alternatives
User
rhubarb
Answers
Answers by rhubarb
+6
votes
Looking on the Phase 1 sheet, I don't see that mustard is among the seasonings that are acceptable.
answered
May 8, 2020
phase
+7
votes
How many calories do y’all eat in one day on phase 1?
answered
May 7, 2020
phase
+26
votes
Ok y’all I’m down 25 lbs with slip ups almost every week because I struggle at lunch working in an office setting because I don’t want to heat up smelly vegetables.
answered
Feb 27, 2020
lunch
+8
votes
Has anyone tried microwaving their built bar for 15 secs?!
answered
Feb 19, 2020
built
+9
votes
Has anyone started phase 2 on the new program?
answered
Feb 17, 2020
phase
coach
+7
votes
One month ago I started IP.
answered
Feb 12, 2020
coach
+8
votes
Wondering how folks chose their goal weights?
answered
Feb 11, 2020
+14
votes
Whatever happened to the “Sarah is trying to kill me” posts?!?
answered
Feb 10, 2020
+2
votes
Just curious about what the 5 daily allowed extra's are ?
answered
Feb 9, 2020
0
votes
What are y'all's favorite Quest bars?
answered
Feb 8, 2020
favorite
quest
+25
votes
Has anyone tried the walden farms dressings ?
answered
Feb 8, 2020
taste
+3
votes
Does anyone have a suggestion on the vitamins?
answered
Feb 7, 2020
0
votes
I want chocolate - seriously is there any little something something out there to satisfy a sweet tooth.
answered
Feb 6, 2020
chocolate
bar
0
votes
So you know the awesome geniuses who taught us about Quest powder pancakes?
answered
Feb 5, 2020
awesome
powder
quest
taco
0
votes
When I was on IP my coach always told me to eat beef during the first part of the week.
answered
Feb 3, 2020
coach
beef
eat
+18
votes
Does anyone only use shakes as their three snacks?
answered
Jan 13, 2020
0
votes
I am BAAACK. Oh yeah.
answered
Jan 11, 2020
0
votes
I am BAAACK. Oh yeah.
answered
Jan 11, 2020
0
votes
I am BAAACK. Oh yeah.
answered
Jan 11, 2020
0
votes
I am not a huge fan of Walden Farms but just tried the Blue Cheese Dressing and it was actually pretty good.
answered
Jan 7, 2020
The Ideal Protein Alternatives Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
cheaper and better food alternatives for the Ideal Protein Protocol
.
...